As women age, their health needs change, and certain risks become more prominent. Among them is ovarian cancer—one of the most challenging gynecologic cancers to detect early. Women over 50, especially those in postmenopausal years, are at higher risk, making awareness and timely screening essential. Why Age Matters The risk of developing ovarian cancer increases…
As a full-time female entrepreneur in my 40s, I juggle multiple responsibilities—running a business, raising teenagers, and maintaining a fulfilling personal life. Anyone relate? With all these demands, it’s essential to prioritize our well-being. One common challenge that may arise is plantar fascitis, a painful foot condition that can affect our productivity and well-being. In…
People who need medical procedures often worry about long recovery times and pain. Many patients want treatments that get them back to normal activities quickly. Port Arthur offers several medical centers that focus on treatments with shorter healing periods and less discomfort. Modern medical centers in Port Arthur provide many treatment options that use small…
Once I turned 40 there were quite a few ah-ha moments when it came to my healthy habits routine! One of the biggest was that I needed to stop procrastinating on those health and wellness goals I had been sitting on. My main ones were: Creating healthier habits when it comes to my physical health…
Disclosure: If you find that the holiday blues are impacting your daily routine or last longer than the holidays, please reach out for professional help. This article provides tips to help you manage for the short-term, not the long-term. Before you finish off the last of the Thanksgiving leftovers, your thoughts have already turned toward…
