Disclosure: This article is a compensated collaboration with the American Academy of Pediatrics through a cooperative agreement with the Centers for Disease Control and Prevention. I recently shared in group therapy that I felt like I was spending my entire adulthood recuperating from experiences in my childhood. I can pinpoint specific events as a tween and teenager that shifted my life’s journey and changed my livelihood.…
Welcome to September! Here is a listing of journal prompts you can use this month. We use these in our journaling projects, live-streams, social media posts and even to spark conversation around the dinner table.…
Happy August! Summer is quickly coming to an end and while we have had a wonderful time traveling and exploring our state, we are ready to get back into our regular routine – especially our…
“Michelle, if I was you I would put some of that in the bank for a rainy day. You always want to be prepared.” I can still hear my mother’s words to this day. Growing…
How many times have you heard people say that they would love to balance out their lives? Probably quite a few and no doubt you have said the same thing to. But what is a…
Do you need to simplify your life? There’s no reason to feel proud about juggling a complicated life. Why not simplify and enjoy the time you have more? We have plenty of slack in your…
Yes. You read that title correctly. I do not carve out time for self care in my daily routine. Within my different platforms for the last 10+ years I have shared the importance of self-care…
Disclosure: I received a free Collage.com Sherpa Blanket to review and share my thoughts with my community. It’s been a few months … err quarters … since I received my personalized sherpa blanket from Collage.com…
Here is a listing of July journal prompts to incorporate into your journaling projects, live-streams, social media posts and even to spark conversation around the dinner table. We started our family journaling project in 2017.…
This article on Toy Story 4 toys is sponsored by Best Buy. As soon as my family saw the trailer for Toy Story 4, we were hooked. We were excited to see the characters we’d…
I can vividly recall the first time I realized my tween son was struggling with his self-esteem. He’d gotten in trouble for something and written an apology note to me. Throughout the note he referenced…
Hi there! I'm Michelle and I provide tools and resources for all women to be DIVAs: Driven, Inspiring, Victorious and called to Action!
