This article shares 30 September Social Media Prompts to help you show up consistently prepare your social media content calendar for the month. Fall is in the air. Quarter 3 is coming to a close and there are so many amazing ways to show up within your business this month. Each month I strive to …

“You need me time, not because others don’t deserve your attention, but because you do.” We all know how important it is to take care of ourselves physically, but we often forget the importance of taking care of ourselves mentally. Me time is important because it allows us to recharge our batteries, so to speak. …

This post is sponsored by the Center for Parent and Teen Communication. All opinions are my own. I recently had the opportunity to attend a virtual conversation with Christine Koh, Molly Ringwald (yes, THE Molly Ringwald) and Dr. Ken Ginsburg on raising teens. I’m dating myself a bit, but I first remember Molly Ringwald when …

Affirmations are basically positive statements that you repeat to yourself over and over again. They are the perfect way to remind your mind of all the things you like about yourself and it is where self-love starts. Affirmations for teenage girls are especially important because many believe that they need to fit in with society’s …

It’s important to know your work pattern, so you figure out what you can do to maximize your productivity. How can I be more productive? Knowing your work patterns can help you become more productive. It can also help you figure out what type of work environment is best for you. Work patterns are the …

Obstacles are a natural part of life. Sometimes they can be small and insignificant, but other times they can be so big that it feels like there is no way to get past them. We all want to accomplish our goals. But sometimes we find ourselves unable to move forward because of obstacles in the …

Lack of self-confidence can be defined as a lack of belief in one’s own abilities and self-worth. It can be caused by a person’s lack of success, which leads to an overall feeling that they are not good enough. Do you lack self-confidence? Is it impacting your ability to act on your dreams? Lack of …

We all know that procrastination is a bad habit. But it’s also something that we all do from time to time. It’s not your fault if you’re a procrastinator. You were born with the tendency to put off tasks until the last minute, and there are many reasons for this. Procrastination is one of the …

Goals are a necessary part of achieving success in life. They provide us with a clear path to follow, and they help us stay focused on our goals. Setting goals properly is a crucial part of making your dreams come true. It’s not only about science, but also the art. If you don’t do goal …

Visualization is a powerful way to use your imagination to create the life you want. It enables you to see what you want and make it happen. Visualizing success can help us get there faster, and stay motivated when we’re feeling down. Using visualization techniques regularly will help you set goals, find solutions, and achieve …

Fear is tied with anxiety for the number one source of resistance to acting on your dreams. This fear has several causes, from the fear of failure to the fear of success, and everything in between. If fear is holding you back, you’re going to need to identify what is causing the fear before you …