February is American Heart Month. Many times when we’re thinking about what to do that’s heart-friendly we think of things we can eat, such as whole grains or oats, or things we can do, like running. But what can a family do to make their whole home into a heart-friendly environment? Heart disease is the…
Disclosure: This is a sponsored conversation in partnership with Bulletproof Coffee and 3 Chicken Consulting. All opinions are my own. Creating healthy habits has been one of my biggest focuses for 2016. I’ve shared before that there are 3 main reasons I know I need to make health and wellness a priority: As an adoptee,…
This is part of a sponsored collaboration with National Pork Board. However, all opinions expressed are my own. It’s no secret around these parts that my favorite dishes to create need to fit three criteria: quick, easy and delicious. This Diva is really not difficult to please, I promise. As we focus on creating healthy…
Our homes should be places where we feel comfortable, focused, and at ease. The way we design our spaces can have a real impact on how we feel and how well we get things done each day. The right window treatments have the power to influence your mood and enhance productivity. Even small updates to…
The impact of a morning routine goes far beyond those first few precious hours of daylight. For women in their 40s managing the chaos of teenage attitudes and tween drama, while trying to maintain their own identity, a well-crafted morning routine can be the difference between surviving and thriving. Understanding the Impact of a Morning…
