Samantha Clark meets with a monthly group to delve into subjects of interest. They dabble in meditation, dream work, and hypnosis — just friends having fun. But, lately, Sammi is feeling off-kilter and plagued with poor sleep. Searching for a natural solution, she discovers a bitter herb known to induce slumber, whips up a concoction to…
Do you or have you ever kept a gratitude journal? It’s a simple way to reflect on the things you are thankful for within your life. I try to write down at least five things each day that I’m thankful for. Some days are easier than others, but taking the time to stop and reflect…
When my youngest son was about one, he latched on to one of my favorite shirts and claimed it as his blankie. I made the mistake of putting in on for work one day and it was not a pretty sight. I soon resolved that I had one less article of clothing in my closet…
Happy Fourth of July to my divas celebrating here in the United States and welcome to Thankful Thursday! Today, of course, I’m thankful for independence. I hope your families have a fantastic day – whether you’re traveling or staying close to home. Remember to be safe and take a moment to pause and reflect on…
Finding simple ways to encourage others can do wonders to boost their morale and make you feel better, too. Helping and encouraging others without selfish intentions is a great way to give yourself an emotional boost. No matter how small and insignificant they may seem to you, positive actions do wonders to boost someone’s…
