February is American Heart Month. Many times when we’re thinking about what to do that’s heart-friendly we think of things we can eat, such as whole grains or oats, or things we can do, like running. But what can a family do to make their whole home into a heart-friendly environment? Heart disease is the…
One of the reasons to produce and share content that you’ve created is to become an authority in your niche. As an expert in your niche you will get a certain amount of respect, which leads to more traffic due to your perceived expertise. But, in order to become an expert you must start at…
From staying true to herself despite her not-so-good experiences to her sense of humor that only she enjoys most of the time – Kalley from Blogging While Nursing shares her top five reasons why she loves her some her! Many thanks to Kalley for her contribution to our Loving Myself First series.
Whether you’re single, married, dating, or have small kids in the house, it can be a bit of a challenge to make Valentine’s Day fun. While the holiday is marketed as a day for couples, it doesn’t have to be exclusively for people in intimate relationships. But if you are in a relationship, you still…
I love myself because…. I am honest with myself first. I know it sounds weird but it was a journey to get there. Once upon a time, I told myself what I wanted to hear to spare myself the realization of being honest with me. I would tell myself that people were my friend or…
