Are you focusing your time and energy on your most valuable tasks? Do you KNOW what your most valuable tasks are? You may have heard of the 80/20 rule. This rule states that eighty percent of your income will be generated by twenty percent of your actions. For most business owners that means they’re filling…
How do you bring peace and calmness to your home environment? Aromatherapy uses extracts, called essential oils, from plant stems, bark, petals, and peels to enhance physical and emotional wellness. It’s become a popular way to naturally treat or complement treatment for conditions like anxiety, aches, and the common cold. You can use it throughout…
When’s the last time you saw a positive diva quote? So often the word “Diva” is connected with negativity. Within the Divas With A Purpose community, we believe the opposite is true. A Diva is a woman who is Driven, Inspiring, Victorious and called to Action in her personal and professional life. A Diva is…
Disclosure: This article on letting others in is a compensated collaboration with the American Academy of Pediatrics through a cooperative agreement with the Centers for Disease Control and Prevention. I recently shared in group therapy that I felt like I was spending my entire adulthood recuperating from experiences in my childhood. I can pinpoint specific…
Welcome to September! Here is a listing of journal prompts you can use this month. We use these in our journaling projects, live-streams, social media posts and even to spark conversation around the dinner table. If you have not started a regular routine of connecting with your family and encouraging your children to express themselves,…
