Are you wanting to start a gratitude journal? There’s no wrong way to handle your gratitude journal. There are good practices that will help you start a gratitude journal that you’ll use. These days we live such busy lives that we neglect to feel grateful for the little moments. The little moments like having your…
This post is made possible with support from the American Academy of Pediatrics through a cooperative agreement with the Centers for Disease Control and Prevention. All opinions are my own. Over the last 18 months, I have shared my experiences with Adverse Childhood Experiences (ACEs) and ways we can prevent them. It’s been quite a…
This post is sponsored by the Center for Parent and Teen Communication.All opinions are my own. What resource do parents of teens need in their arsenal? The Center for Parent and Teen Communication is a valuable resource for every parent navigating the teen years. They use science-based strategies to support healthy family relationships. Their 100-word,…
Once I turned 40 there were quite a few ah-ha moments when it came to my healthy habits routine! One of the biggest was that I needed to stop procrastinating on those health and wellness goals I had been sitting on. My main ones were: Creating healthier habits when it comes to my physical health…
Do you believe that the key to a successful home business lies in time management? Let’s chat about ways to to ensure you’re setting yourself up for success and managing your time effectively. Home-based businesses have provided income for families long before the internet. However, the internet has made opening and operating a home-based business…
