100 Thankful Thursday Ideas

Are you struggling to come up with Thankful Thursday ideas?

Every Thursday in my community, I take a moment to reflect on gratitude. Across social media, Thursdays are often dedicated to Thankful Thursday.

However, sometimes there’s resistance because we’re so accustomed to focusing on major events that we overlook the everyday blessings in our lives.

I still remember the first time I truly embraced gratitude. It was during a tough time in my life, and practicing gratitude daily turned everything around. This intentional practice has been transformative, shifting my mindset towards gratitude and thankfulness ever since.

Why should gratitude be a part of your daily routine?

Why wouldn’t gratitude be part of your daily routine? It’s a powerful tool that can change your day and even your life.

Did you know that regular gratitude practice is beneficial for your physical and mental health? It boosts happiness, improves sleep quality, and provides more energy, promoting relaxation, and more. Gratitude is a habit that influences various aspects of life.

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100 Thankful Thursday Ideas – Simple Everyday Things to Be Thankful For

I’ve collected these ideas from my gratitude journal and countless conversations with my online community.

Gratitude turns what we have into enough. – Aesop

Everyday Blessings: Little Moments to Be Thankful For

1. Laughter
2. Coffee dates with friends
3. Cupcakes
4. Waking up each morning
5. Silly jokes
6. Cat videos
7. Hugs (virtual and in-person)
8. Positive and uplifting interactions throughout your day
9. Life
10. Meaningful friendships

Thankfulness is the quickest path to joy. ~ Jefferson Bethke

Simple Comforts: The Small Things That Bring Joy

11. Your faith/belief system
12. A supportive family, tribe, and/or circle of friends
13. Sweet treats
14. Warm sheets out of the dryer
15. The smell of vanilla
16. Random acts of kindness
17. Smiles from strangers
18. Rainbows
19. A home-cooked meal
20. Phone calls with a loved one

Relaxing and Rejuvenating: Moments to Refresh the Mind and Body

21. An unexpected letter or card in the mail
22. Cuddles
23. Cups of tea in your favorite mug
24. A good night’s sleep
25. Mid-afternoon naps
26. A good (or not-so-good) book
27. The beauty of nature
28. New beginnings
29. Sweet neighbors
30. Friends that are like family

When you practice gratefulness, there is a sense of respect toward others. ~ Dalai Lama

Heartfelt Connections: Relationships That Lift You Up

31. Deep conversations with someone you care for
32. Watching others succeed
33. Second chances
34. Music
35. Your favorite pair of jeans
36. Comfortable socks
37. Days you do not have to set an alarm
38. Your favorite part of your favorite movie
39. Listening to your favorite song on repeat
40. Your Bestie

Life’s Simple Pleasures: Things That Make Us Smile

41. Scarves
42. Anything purple (or whatever your favorite color happens to be)
43. Being loved
44. Wrong turns that end up being adventures
45. Inspiring quotes
46. The feel of the sun on your face
47. Making others smile
48. Being able to give back to others
49. Memories that bring a smile to your heart
50. A casual walk

This is a wonderful day. I’ve never seen this one before. ~ Maya Angelou

The Basics: What We Often Take for Granted

51. Kindness rocks
52. Food to eat
53. Gas in your car
54. The ability to create income. Whether it’s from your day job, a side hustle, or your passion, it is something we should all appreciate.
55. A roof over your head
56. A way to connect and communicate with others
57. Healthcare
58. Building (and Rebuilding) healthy relationships
59. Me-time
60. Online shopping

Modern Conveniences: Little Luxuries That Make Life Easier

61. Grocery and food delivery services
62. Beautiful flowers
63. Fresh herbs
64. Warm bread
65. Constructive feedback
66. The ability to just sit and be still
67. Mentors
68. Finding money unexpectedly in your pocket or purse
69. A comfy pair of shoes
70. A good cry

Gratitude makes sense of our past, brings peace for today, and creates a vision for today.
~ Melody Beattie

Small Wins and Achievements: Milestones to Celebrate

71. Sleeping through the night peacefully
72. Family movie nights
73. Running into a friend or acquaintance
74. Hearing children laugh out loud
75. Access to clean water
76. Being able to celebrate your wins
77. The view outside youe window
78. Loved ones who show up for you
79. Being able to read this list
80. Transportation

Joy is really the simplest form of gratitude. ~ Karl Barth

Work and Learning: Things That Empower Us to Grow

81. People willing to share their knowledge (free and paid)
82. The gift of entrepreneurship
83. Cheesy movies
84. Old westerns
85. Watching movies and television shows that remind you of loved ones
86. Walks down memory lane
87. The air you breathe
88. The clothes you wear
89. The ability to choose what you want to eat or wear
90. Time to do things you love and enjoy

Gratitude increases abundance.

Gratitude for What Matters Most: Recognizing the Bigger Picture

91. Personal growth
92. Your five senses
93. For having enough
94. Next day and two-day shipping
95. Your health and access to healthcare
96. Family traditions and memories
97. Massages
98. Pedicures
99. Back rubs
100. Technology that connects us with others

Let’s keep this list going, share your Thankful Thursday ideas in the comments below or anywhere on social media.