goals

  • Focusing on Small Steps

    Courtesy of Melanie @ Only A Breath   This week I have to admit was one of those weeks that seriously tested my focus and dedication to making a true change. I shouldn’t be surprised, really. That’s typically what seems to happen when you make a conscious decision to walk a different path. What I…

  • A Year of Focus

    Two years ago rather than come up with a list of resolutions that I knew I most likely wouldn’t keep I chose a word to be my “theme” for the year – gratitude. My intention was to have that word be something I worked on regularly and help me stay on track with my goals…

  • No Regrets

    Ever had one of those moments that seemed to be a life-changer or shifter? An event in your life you can pinpoint as the moment your life’s direction shifted courses? If you’d made just one different move or decision, it would have totally altered where you’re at right now? It seems like I have a…