Show of hands if you have a daily routine that includes self care? Did you know self care reduces stress? It is vital that you take care of your soul, mind, and body. Studies show adding a self care routine to your daily activities helps reduce stress. You can also reduce your chances of mental…
Is “get organized” on your list of things to do … someday? You are definitely not alone. So many of us struggle with organizing all of the different roles, tasks and stuff in our lives. When I transitioned to working from home full-time ten years ago, “get organized” quickly moved up my priority list. There…
Are you looking for simple ways to motivate your kidpreneur? Often times our young entrepreneurs can get overwhelmed by the demands of running and showing up in their business. Let’s be honest, they’re kids. While they are passionate about the projects they have started, kids will be kids. And that’s okay. My daughter asked to…
Do you know what anxiety in children looks like? Children love to play and be silly, and we hope they have a wild, fun, carefree childhood. Running around, outdoor play, hanging out with friends and goofing around are what all kids should be doing happily. But what if their behavior changes or they don’t act…
Are you wondering how to stay focused working from home? I’ll be honest, I’ve been doing this for six years. This past year has been a struggle between my mental health journey and having my children home due to distance learning. Working from home was a dream come true but who knew it would come…
