Divas With A Purpose

  • About
    • Meet Michelle
    • Media Kit
  • Tools I Love
  • BizBoost Services
  • Self
    • Health
    • Divatude
    • Goals
    • Gratitude
    • Empowerment
    • Motivation
  • Home Life
    • Recipes
    • Making A Happy Home
    • Motherhood
    • Children
  • Entrepreneurship
    • Work-Life Balance
    • Business
    • Blogging
Home » Mood Lifting Essential Oil Blend

April 14, 2019 · 1 Comment

Mood Lifting Essential Oil Blend

Healthy Habits

Tweet
Share
Pin
Share

When I was first diagnosed with clinical depression I was encouraged to include essential oils for depression as a part of my daily routine by several close friends. I was wary but agreed to give a few blends a try, because, honestly, I was at a point where I needed all the help I could get to make it through each day.

I began diffusing a 2:1 ratio of frankincense and lavender on a daily basis. Lavender has a calming and soothing ability that not only lessens anxiety, it also promotes improved sleep habits, and contributes to an uplifting of your mood. Frankincense is known to help with treating anxiety and depression by promoting a tranquil and peaceful mood.

Related Article: Four Tips to Improve Your Mood Right Now

Over the years as I have learned more about essential oils, I have incorporated different blends within my daily routine. This mood lifting essential oil blend is one of my favorites.

Need a lift? This simple essential oil blend will definitely help. #essentialoils #healthyhabits

Mood Lifting Essential Oil Blend

Materials:

  • 1 tbsp. Grapeseed Oil
  • 2 tsp. Avocado Oil
  • 30 drops Frankincense Essential oil
  • 15 drops Lavender Essential oil
  • 10 mL. Glass bottle with roller ball top and lid
  • Measuring cup with spout for pouring

Note: All items can be purchased from my Amazon store (affiliate link).

Instructions:

  1. Pour 1 tablespoon of grapeseed oil into a measuring cup with a spout that can be used for pouring.
  2. Add 2 teaspoons of avocado oil to the measuring cup.
  3. Place 30 drops of frankincense essential oil into the measuring cup.
  4. Pour in 15 drops of lavender essential oil.
  5. Combine the mixture well, and then pour it into a 10 mL glass bottle.
  6. Place the roller ball top on the glass bottle.
  7. Apply this mixture when you are feeling down, to brighten your mood. Apply the oil to the inside of your wrists, your temples or behind your ears. Be sure to shake the bottle well before each use.
Tweet
Share
Pin
Share
Previous Post: « Why Is It Important To Teach Your Child Responsibility?
Next Post: How To Maximize Your Blog Conference Experience »

Primary Sidebar

About Michelle

About Michelle

Hi There! I'm Michelle, the founder of Divas With A Purpose. My site provides tools and resources for women to show up as DIVAs - driven, inspiring, victorious, and called to action - in all areas of their lives.

Let’s Get Social

Email:

michelle@divaswithapurpose.com

Search The Site:

Social Media Manager
Biz Boost Side Bar Optin

Affiliate Disclosure

I get commissions for purchases made through links on my website.

I’m A Cricut Ambassador

Shop My Favorites On Amazon

  • About
  • Tools I Love
  • BizBoost Services
  • Self
  • Home Life
  • Entrepreneurship

Copyright © 2021 · Captivating Theme on Genesis Framework