As I blogged on previously, one of my life philosophies is living without regrets. Learning from my mistakes, growing from them and striving to become a better person overall are what I try to focus on. Today’s challenge took me awhile to complete because I’m selective about who I share my story with in a…
Ever had one of those moments that seemed to be a life-changer or shifter? An event in your life you can pinpoint as the moment your life’s direction shifted courses? If you’d made just one different move or decision, it would have totally altered where you’re at right now? It seems like I have a…
Having a daughter last year really put some things into perspective for me. Even though I’d been a mom for almost 11 years when I had Miss V – becoming a mom to a little girl was a different experience. There are so many different issues that affect our girls that are often ignored and…
The Centers for Disease Control and Prevention has a program that many may not be aware of: National Breast and Cervical Cancer Early Detection Program (NBCCEDP) This program provides low-income, uninsured and under-served women access to screenings and diagnostic services to include: Clinical breast exams Mammograms Pap Tests Pelvic exams Diagnostic testing for abnormal results…
With our many different roles, we often put ourselves at the very bottom of our to-do lists (if we even make it on the lists at all!). It’s okay to do things for ourselves. It’s okay to take time out and away from our family, friends and loved ones and just indulge in pure,…
