Here Is Why Women Should Practice Muay Thai in Thailand

Why Women Should Practice Muay Thai in Thailand

A long-standing goal of mine is to travel with purpose. I would love to see more of the world, its sights and truly learn from the cultures and practices of the areas that I visit. Today’s guest post directly relates to this long-term goal of mine and discusses why women should practice Muay Thai in Thailand. I would love to hear your thoughts and hear from anyone that has had an opportunity to do this.

Here Is Why Women Should Practice Muay Thai in Thailand

There is a growing number of women who are focusing on their health and creating healthy habits. With a new year often comes a new attitude and commitment to being healthier and focusing on fitness goals. We know that fitness activities can bring many different health benefits, both for physical and mental health. The proper physical activities they can, also, support a weight loss plan. As women, we often find ourselves using different excuses for inactivity like not having enough time, living far from the gym, not having enough space in their home to workout, etc. If you have recognized some of these excuses because you are using them, you should know that we have found a solution that won’’t let you use them anymore. The solution is– Muay Thai training in Thailand.

According to Wikipedia, Muay Thai is a combat sport of Thailand that uses stand-up striking along with various clinching techniques. This physical and mental discipline which includes combat on shins is known as “the art of eight limbs” because it is characterized by the combined use of fists, elbows, knees, shins, being associated with a good physical preparation that makes a full-contact fighter very efficient.

Simply put, you can use your next vacation to start with an activity that will leave a strong impact on your health. We obviously don’’t need to spend many words to help you understand why someone would like to spend their vacation time in Thailand. This exciting Asian country is visited by millions of tourists year by year and this trend won’’t stop in the near future because Thailand is incredible. One of the things that contribute to its growing popularity is the chance to take Muay Thai training classes in a camp in Thailand. Every vacation destination in Thailand has several camps like this. They have professional trainers and top notch equipment that can help women fulfill their fitness goals.

Here Is Why Women Should Practice Muay Thai in Thailand

Truth to be told, Muay Thai has been practiced only by men for centuries. However, starting with the end of the 20th century more and more women are getting involved in this activity. Muay Thai training at  is excellent for women who want to lose weight, tone all of their body parts, improve circulation, speed up metabolism, improve mood and relieve stress. Thailand is definitely the best place to spend your holiday and learn Muay Thai.

  • I remember hearing about Muay Thai a while back. I want to find something fun to do that will keep me fit. Having something enjoyable makes exercising so much easier.