Essential Steps for a Unique Website

Create A Unique Website

When you launch a business, it needs a website. There is no getting around it in the modern age. You have to put your company online if you want to get noticed. Unless you’ve found a very specific niche, you are going to face competition from many others. They’re all on the internet, so you need to be too. However, it’s not enough just to create a website. Your site should stand out from the crowd.

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Inspirational Quotes To Start Your Week

Inspirational Quotes To Start Your Week

Mondays get such a bad wrap by so many people. I’ll let you in on a little secret – I absolutely LOVE Mondays! The start of a new work week, a fresh beginning after a day or so of downtime to rest, rejuvenate and spend it with those that I love.

I shared in this article on ways to kick start your week that I truly believe when you start off on a low-note it makes it so much harder to get to that high-note.

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Goals: Are You Setting the Right Goals for Yourself?

Are you setting the right goals for yourself?

The importance of goal-setting is something I talk about a lot in my personal and professional life. It’s important to realize that there is a lot more to goal setting than just picking a goal and moving forward. While that is important, it’s also important to ensure that you are setting the right goals at the right time so that you can truly be successful. In order to ensure that you are setting the right goals for yourself,

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Foods to Eat For Stress Relief

Foods to Eat For Stress Relief

Sometimes, stress can produce food cravings. And let’s be honest it’s usually not the healthy foods that we are craving. In fact, common stress-induced cravings like sugar can create energy highs and lows that just leave you more stressed. What if you could nourish your stressed-out body with particular foods that helped your physically and emotionally?

A few weeks ago I kicked off the Couch to 5K program and I will be honest –

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Diet: How It’s Connected to Exercise and Your Confidence

Diet: How It's Connected to Exercise and Your Confidence

Do you struggle with not feeling confident?

There are many ways to address confident issues. Recently I discussed ways to instill confidence in children and many of these suggestions would work for an adult, as well.

Eating healthier and exercising regularly may very well boost your self-confidence. I’ve shared on Instagram how I’m focusing on self-care more this year by creating healthier habits. After three months of being focused,

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Lessons On Courage From The Playground

Lessons On Courage From The Playground

Last week my children were on Spring Break and I, for the most part, took the week off to spend time with them and enjoy some down-time in my hometown of Mt. Pleasant, South Carolina – which is right outside of Charleston.

When I go home, it’s usually for a specific occasion or just for some down time at my parents’ house. My Daddy loves to cook and, to be honest, there’s no restaurant in town that I’d rather eat at than Daddy’s Down Home Cooking Cafe’

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